Day 3 fast

I'm am on my last day for the juicing. Yesterday I had a great day. I am not craving candy, but am wanting some bread. I am hoping that goes away today. I lost 3.4 lbs yesterday! That's more than I thought I could lose in a day. I'm happy with the weight loss, and hope it stays off when I go to eating food tomorrow. I didn't feel hungry yesterday and didn't have the side affects I originally had the previous day. Today I didn't have my first drink until 10:30. I was pretty hungry when I finally got to making my juice. One thing I've noticed is when I put the babies down for their nap, I automatically think oh, no its time for my lunch...and I want to go to eat food. And then I think oh no, I can't have macaroni...cause that's what my mind goes to first, and I go make a juice. Apparently that was my time to sit and enjoy some food...and it was a time when I would make bad choices. I'm hoping to make good choices during that time. Another time I am vulnerable is when I drive. I think to myself, oh let me just go stop into taco bell and get a snack....bad! So I've placed a sign in my car that states, what you eat in private eventually ends up what you wear in public. Just a reminder that the choices I make while I am alone, show up in how I look. I have also placed encouraging quotes/phrases around the house to remind me to stick with it.