Day 3

I made it through my fast. Today I am going to eat a Vegan diet. From what I read, coming off the fast is even more important than the actual fast. When I got up, I felt really good. I knew that I was able to eat today, but for some reason, I didn't have obnoxious cravings like I thought I would. During the fast, I was craving carbs, not sweets, like I thought I would. Instead,today I was craving fruits and vegetables. I ended up making potatoes for breakfast, and ate an english muffin. For lunch I had a salad and fruit for dessert. And for dinner I had a salad, and some pasta with tomato sauce. I thought I did pretty well. I'm not use to eating a Vegan diet, but from the research I did, basically you don't eat any meat or dairy. The weird thing I noticed was some foods don't taste the same as they did before the fast. For instance, I ate an apple for one of my snacks. It was a Honey Crisp apple, my favorite. It wasn't organic, I bought it before I did the fast. After each bite, I tasted a horrible after taste. Almost like I could taste the pesticides on the fruit. Weird!