Tuesday, April 9, 2013

Day 2 juice fast

I made it past day 1....day one is always the hardest. I was pretty tired/light headed/and hungry when I went to bed last night. I was hoping I would just be able to go to sleep with out any issues...it only took me about 10 minutes to fall asleep. I put a couple extra blankets on to keep me warm, and that did the trick. When I woke up, I needed a little motivation, so I got on the scale...even though I knew I shouldn't. To my surprise I weighed 2.8 lbs less than yesterday. I am changing the way I eat to be healthier and being healthier right now means loosing about 100lbs, so I was happy with the weight loss. It was just the motivation I needed!

Today I have tried to do normal things...yesterday I didn't do much...just tired to get through the day! I've had the kids today, which I was nervous about just because I started the day with no energy, but its been good to have our normal routine.

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